Shop our carefully curated selection of ancient wisdom and newly released books, for the whole family. Explore consciousness with card decks, journals, and books with mindful topics on spirituality, yoga, meditation, metaphysics, sacred geometry and natural healing.
frequencyRiser'sYoga Mats for the Devoted are specially designed for committed yogi's of all levels!
Eco-friendly, these yoga mats tell stories of the soul and provide yogis with the grip needed to feel the flow of the cosmos. Shop yoga gear, teacher training supplies and more here.
Shop meditation cushions, zafus, crescents, zabutons, and meditation seats, featuring mindful designs to create your unique sacred space. Nourish your inner zen with our high quality selection of meditation wisdom from a wide range of contemplative traditions.
Hemi-Sync® produces a focused, coherent mind where the left and right hemispheres are working together in a state of coherence which is an optimal condition for improving human performance.
Hemi-Sync® allows you to tap into more of your brain’s innate abilities, enter deep meditative states reliably and easily, reduce stress, enhance creativity, become more productive, and increase concentration and focus.
Whether you are a Boulder native or a tourist, active yogis want to know the best parks for doing yoga outside. There are many benefits of practicing yoga outdoors; breathing in fresh natural air, feeling a zen connection with nature - not to mention taking in Boulder Colorado’s breathtaking mountain views!
Check out 5 of the Best Parks for Awesome Outdoor Yoga in Boulder!
What is yoga? The classical texts define yoga as a process of channelling the forces or expressions of the mind. How? By following a discipline. What is the aim of discipline? To establish yourself in your real nature. These are the first three statements in Patanjali’s Yoga Sutras, and are the foundation of yoga practice and philosophy. If yoga was only physical exercises, these statements would reflect that physical component. But they do not. If yoga was a religion, these introductory statements would reflect that religious inclination. But they do not; rather, in the yogic tradition yoga has to be seen as a discipline, a lifestyle and a science of practical living.
In order to create a system, a progressive practice, and to immerse oneself in yogic disciplines, there is a very beautiful sequence. Yoga begins with the body, goes to the mind and aims to realize the inner nature. The question can arise: If yoga deals with the mind, why does it begin with the body? Yoga looks at the well-being of the total personality, of the body, mind and spirit. Body, mind and spirit have to come together so that we can become a complete human being and experience the wholeness of life.