5/27/24 - Memorial Day Club Hours: 8am-12pm. Revised class schedule. Childcare closed.
Join during the month of February and
SPIN THE WHEEL!
EVERY SPIN WINS incuding prizes from local businesses
- Three (3) one-on-one 30-minute sessions with a Personal Trainer, plus a No Fuss Meal Plan (PDF)
- A four (4) week full facility membership including unlimited studio classes
- Private FB page for motivation, training and nutrition tips, and community support
LBD NUTRITION 2024 - STARTS MAY 9TH!
Are you ready to turn your New Year’s resolutions into lasting lifestyle changes? We have your solution.
We are open Easter from 8-11am - revised class schedule
join us for party night – march 22, 4pm-8pm
A fun night of Team Taught Classes, Free Team Training, Free Pilates Reformer Classes, Raffles & so much more!
a health club
for women
where your fitness is our passion
what you do here, makes
you stronger out there
you stronger out there
FIND YOUR FAVE: over 75 fitness classes EVERY week
Our schedule has a diversified suite of classes from cardio and strength to yoga and cycling – most in-club and virtual
FIND YOUR FLEX: INCREASE STRENGTH AND STABILITY
Get your stretch on and increase flexibility with traditional and classical Pilates and our highly-trained experts
FIND YOUR FIT: no-commitment memberships
With a variety of month-to-month memberships, we make it easy to find the membership right for you - and your budget
EAT WELL: don't miss out on an important part of being healthy
Good nutrition goes hand-in-hand with trying to be fit and healthy
be inspired: take your fitness to the next level
One-on-one personal training, semi-private, team training and virtual training for every experience level