Healthy Prepared Food Delivery by Seizes Meals

Discover the meal prep difference

Bi-Weekly Meals

  • 488 Calories
    25 g Protein
    39 g Carbs
    25 g Fat
    Turkey Taco Bowl

    Turkey Taco Bowl

    With cilantro rice, pico, zucchini, salsa, cheese, peppers and black beans  
    $13.20
    488 calories
    Add to cart
  • 313 Calories
    27 g Protein
    33 g Carbs
    19 g Fat
    Garlic Tri-tip

    Garlic Tri-tip

    With broccoli and mashed potatoes      
    $13.20
    313 calories
    Add to cart
  • 332 Calories
    26 g Protein
    32 g Carbs
    9 g Fat
    Chipotle Shredded Chicken

    Chipotle Shredded Chicken

    With Mexican rice and Zucchini Hash
    $13.20
    332 calories
    Add to cart
  • 366 Calories
    26 g Protein
    30 g Carbs
    15 g Fat
    Ground Beef Burger Bowl

    Ground Beef Burger Bowl

    Potatoes, onions, tomatoes, cheese and thousand island
    $13.20
    366 calories
    Add to cart
  • 406 Calories
    35 g Protein
    43 g Carbs
    35 g Fat
    Sweet Teriyaki Shrimp

    Sweet Teriyaki Shrimp

    White rice and roasted brussel sprouts
    $13.20
    406 calories
    Add to cart
  • 319 Calories
    24 g Protein
    16 g Carbs
    14 g Fat
    222 Breakfast

    222 Breakfast

    2 eggs, 2 pancakes, 2 bacon and blueberry syrup n
    $13.20
    319 calories
    Add to cart
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Meal Option

subscription

Grab n Gos

Bulk Protein

Breakfast

How it Works

Order

Pick Your Pack

Choose from our delicious selection of nutrient packed meals, made fresh and ready to help you reach your goals. We cook and delivery twice a week! Subscribe to one of our Subscription Meal Packs and save money on your meals every week. You can swap your meals or pause whenever you need with the click of a button.

Payment

Checkout and Let Us Cook

After filling up your cart with the best of what Seizes has got to offer, simply head to checkout, select whether you’d like delivery or pick-up at one of our partner pick-up spots near you and place your order. Make sure to join our text list at checkout for exclusive promotions and updates on when we swap out our meals!

Deliver

Get Your Meals

Once your order has been placed all you have to is sit back, relax and wait for meal day. Once your meals are ready they’ll be delivered straight to your door or pick-up location near you, ready to grab, heat and eat!

Lets Get Started
Delivery Areas

Delivery Areas

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Delivery Areas

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Delivery Areas

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Testimonials

Javier M
Javier M

people with little time to none for cooking, prepped meals is a great option to save time. Super happy how every two
weeks the menu changes, not like other meal preps who offer the same meals all year long. Adding a good workout
program 2 days a week 1 hour per session and sticking to my meals has reduced my by body fat percentage

Amanda V
Amanda V

this is the best service! I am a working mom and the amount of time this has saved me, not even mentioning the time it has saved me commuting to and from my local grocery store, this company makes it convenient and I feel so much better giving
my kids this instead of fast food”

Sherri G
Sherri G

What I like about Seize is that if I have questions on supplements or recommendations on a trainer, they work with a lot of local companies and can point me in the right direction. Its nice to have a company who can give me good food and help
pair me with a trainer

David L
David L

I don’t get the meals but I do get the pounds of protein and its convenient for me so I can just add my carbs and portion out what I need

You’re busy. We can help.

Dining Out
Cooking
Seizes Meals
Time

Time
Dining Out
Cooking
Seizes Meals
Time

Time
Dining Out

~1.5 hours
Per meal
Cooking

~1 hour
Per meal
Seizes Meals

~5 minutes!
Per meal
Cost

Cost
Dining Out
Cooking
Seizes Meals
Cost

Cost
Dining Out

~$20 + tip
Per meal
Cooking

$12
Per meal
Seizes Meals

~from $8.58
Per meal
Effort

Effort
Dining Out
Cooking
Seizes Meals
Effort

Effort
Dining Out

Travel time, parking, wait time, meal prep, service, then finally, eat!
Cooking

Planning, shopping, preparation and cook time
Seizes Meals

Delicious, curated meals delivered to your door!

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